Course Information

What does the course involve?

Unit 1: Know how to support clients who take part in exercise and physical activity
Unit 2: Health, safety and welfare in a fitness environment
Unit 3: Planning gym-based exercise
Unit 4: Principles of exercise, fitness and health
Unit 5: Instructing gym-based exercise 
Unit 6: Applying the principles of nutrition to a physical activity programme
Unit 7: Anatomy and physiology for exercise
Unit 8: Anatomy and physiology for exercise and health
Unit 9: Programming personal training with clients
Unit 10: Delivering personal training sessions

What makes this course special?

Full cost adult loan avaliable

Entry Requirements

  • 19+
  • Self funding / Advanced Learner Loan

What are the assessment methods?

Online question and answer

How long is the course?

18 months

What are the College attendance requirements?

None – Distance Learning

Are there any additional costs for the course?

Course Fee - £2,882.00

What are the progression options?

Learners who achieve this qualification could progress into employment as a opersonal trainer either on a self-employed basis or within a gym or leisure organisation.

Awarding Body

IAO

Course Details

Further Information