What does the course involve?
Unit 1: Know how to support clients who take part in exercise and physical activity
Unit 2: Health, safety and welfare in a fitness environment
Unit 3: Planning gym-based exercise
Unit 4: Principles of exercise, fitness and health
Unit 5: Instructing gym-based exercise
Unit 6: Applying the principles of nutrition to a physical activity programme
Unit 7: Anatomy and physiology for exercise
Unit 8: Anatomy and physiology for exercise and health
Unit 9: Programming personal training with clients
Unit 10: Delivering personal training sessions
What makes this course special?
Full cost adult loan avaliable
- Self funding / Advanced Learner Loan
What are the assessment methods?
Online question and answer
How long is the course?
What are the College attendance requirements?
None – Distance Learning
Are there any additional costs for the course?
Course Fee - £2,882.00
What are the progression options?
Learners who achieve this qualification could progress into employment as a opersonal trainer either on a self-employed basis or within a gym or leisure organisation.