Course Information

Who is the course for?

Distance Learners – 19+

What does the course involve?


Unit Title

Unit 1

Know how to support clients who take part in exercise and physical activity

Unit 2

Health, safety and welfare in a fitness environment

Unit 3

Planning gym-based exercise

Unit 4

Principles of exercise, fitness and health

Unit 5

Instructing gym-based exercise

Unit 6

Applying the principles of nutrition to a physical activity programme

Unit 7

Anatomy and physiology for exercise

Unit 8

Anatomy and physiology for exercise and health

Unit 9

Programming personal training with clients

Unit 10

Delivering personal training sessions

What makes this course special?

Full cost adult loan

Placements/Work Placements

You will need to work with someone who is suitably qualified in fitness instructing and personal training for the practical elements of this course.

Entry Requirements

  • 19+
  • Self funding / Advanced Learner Loan

What are the assessment methods?

Online question and answer

How long is the course?

18 months

What are the College attendance requirements?

None – Distance Learning

Are there any additional costs for the course?

Course Fee - £2,882.00

What are the progression options?

Learners who achieve this qualification could progress into employment as a opersonal trainer either on a self-employed basis or within a gym or leisure organisation.

Awarding Body


Course Details

Further Information